Zindagi Na Milegi Dobara

Friends let me ask you few simple questions. Do you feel like you’re “sleep-walking” through life? Do you wish you had more freedom? Do you wish you had more adventure? Do you wish you had more time? Do you wish you had more love? Do you dread Monday mornings?

Are you still trying to figure out how to live life to the fullest? If so, you’re far from alone. The sad thing is that most people go through life having never really experienced what life has to offer. What you need to understand is that everything holding you to a life you don’t want to live is a prison created by your own mind. That doesn’t mean you can just wish yourself into a new life, but it does mean that you can actively work towards living life to the fullest.

I am sure you have seen pictures from my recent power-packed workshop called ‘Zindagi Na Milegi Dobara’. I am sharing some tips from the same that will help you in living the only life you have to the fullest:

1.       Take care of your body- I always mention this and I will continue to do it in the future. Eat healthy when you can, get a good night’s sleep, and exercise. Your only connection with this world is through this fleshy meat vehicle we call our bodies. Take good care of it.

2.       Take care of your mind- Stop feeding it a constant stream of junk. A little downtime is alright, but don’t dedicate every free hour you have to watching realty TV, watching gossip blogs, checking sports scores, and doing other stuff that requires little mental energy. Even the news can rot your brain with its constant barrage of negativity and biased sensationalism.

3.       Live consciously- We all get into ruts and routines we use to get through the day, but we only have a limited number of days on this earth. Don’t put life on auto-pilot – live consciously. Always ask yourself – why am I doing this? If you wake up too many mornings in a row without a good answer, then it’s time to make a change.

4.       Overcome your fears- We all have things in our lives, whether it’s our circumstances or personal flaws that are holding us back from doing thing we truly want to do. You can accept it, rationalize it away, or face your fears. Which one will you choose?

5.       Improve your social skills- Some people are natural social butterflies. For those of us who aren’t, make an effort to improve your social skills. There’s nothing wrong with being an introvert and enjoying time alone, but don’t poor social skills hold you back when you need them. Improving your social skills will also help you in whatever line of work or business you choose.

6.       Do work you love- Not everyone gets to play football or in a rock band for a living, but that doesn’t mean you can’t find something you love waking up in the morning for. Keep looking for it, and don’t give up until you find it. Life is too short to fear Sunday evenings.

7.       Surround yourself with the type of people you’d want to be- There’s a saying that you’re the average of your 5 closest friends. While this may not be a scientific fact, it’s a useful thought exercise. If you constantly spend time with negative people, you’ll become negative as well. If you spend time around people with no ambition, you’ll find your own dreams slipping away as well. On the other hand, surrounding yourself with awesome people who want the same things you want in life will set you up for success.

8.       Stop giving up- Have you ever heard the story (urban myth?) of the man who was lost in the desert? He was found half a mile from a large oasis city. The point of this story is to illustrate the danger of quitting. Things are always hard until they get better, but you’ll never know how close you came to achieving your goals if you quit before you see them all the way through.

This is an incredible month. We are soon going to step in the New Year so try to transform you, how much ever you can in the last 15 days that remain.
Also, I would like to mention that we are heading towards the magic number of 10K followers on Facebook. Keep the likes going as one lucky follower stands a chance to win something special. Details about it will be shared on my facebook page soon. Follow this link: https://www.facebook.com/CoachBSR

Wish you a lovely time ahead.

Live With Passion!

Loads of Love,
BSR